Mindfulness All Day Practice – Silent Retreat

Date and Time
Sat, 12th Feb, 2022 at 09:45 - 16:30

An opportunity to take kind time for yourself amidst the hustle and bustle of life. This day will be a silent retreat, with the mindful invitation to become present in a contemplative and kindly approach, helping nourish and refresh our sense of wellbeing. We are not stepping out of our life, rather stepping into whatever arises in the moment, giving ourselves compassionate and generous attention, allowing an unfolding into presence, in a supportive and kindly environment.

Visit gailcalthrop.com for more information and booking.